You know when you hit an energetic wall in your day?? …..
“Little children, little worry. Big Children, big worry.”Bridget Morgan
Whether you are a mother, or have one, I am sure you can relate to these words.
“I love these socks that I am wearing today.”
“When will it stop raining?”
“I hope I have pb&j for lunch today.
Yoga for Autism, ADHD and Differently-Abled Children is a course that I created with my mentor and dear friend, Shakta Kaur.
Yoga has been proven to help students of all ages in more ways than one. It provides an outlet for unbalanced energy, helps reduce stress and organizes the mind and body.
I am often asked how speech/language pathologists can benefit from taking a yoga workshop or training.
It is so exciting to be part of the growing movement, bringing yoga and mindfulness into schools.
While the summer has been a time of rest and reflection, it has also provided a bountiful source of inspiration and growth for Zensational Kids.
I was recently asked WHY plank position is such a beneficial pose for kids in school, therapy, home, etc, so I decided I would address the question as a blog piece and hopefully help those t
I don’t know when in my life it became apparent that I wanted to work with children.