The study began in 2014 as part of a student’s doctoral project
at Touro College, School of Health Sciences, Doctor of Physical Therapy Program.
An increasing number of children are experiencing higher levels of stress today. Muscle relaxation techniques can go a long way in reducing children’s stress levels.
We all have had moments when we sense the “anger monster” boiling up within us.
by: Kate Murphy
Educate 2B breathing tools are meant to help children wake up and calm down.
Yoga for Autism, ADHD and Differently-Abled Children is a course that I created with my mentor and dear friend, Shakta Kaur.