LOVE YOUR CLASSROOM

Create mindful, safe, and connected classrooms to support the mental health and well-being of educators and students.

Mindfulness and SEL In The Classroom Live, Online Course March 5, 2024

Days
Hours
Minutes
Seconds

Trauma-responsive, cost effective and easy to implement solutions to help educators and students:

CALM THE MIND & BODY

Calming tools proactively manage stress and anxiety, preventing further internal harm. They are essential for developing the capacity to cope and self-regulate.

MANAGE EMOTIONS

Emotions direct thinking, decision-making and behavior. Students who develop emotional intelligence exhibit greater self-control, motivation, enthusiasm, and grit.

FOCUS ATTENTION

Focus drives achievement, success, and happiness. Positively directed attention shapes who we are, how we learn and how we navigate through life.

CONNECT COMPASSIONATELY

Compassion for oneself and others promotes empathy, equity, kindness, and patience. It creates a community of support and safety where everyone can thrive.

Done for you videos for direct student instruction.
Breath, movement and mindfulness practices created to cultivate a regulating, nervous system reset for educators and students simultaneously in as little as 2 minutes

FOR ADMINISTRATORS

Is stress, overwhelm and burn out suffocating your classrooms? Are you looking to prioritize the well-being of your entire school community? Our mindfulness and SEL program offers a cost-effective solution.

FOR EDUCATORS

Are you frustrated by challenging behaviors and decreased student focus? Do you wish your students had effective tools to self-regulate and engage in learning? Is your nervous system longing to feel safe and grounded? We are here to help.

Testimonials