Zensational Kids Yoga

Breath | Movement | Mindfulness

ebook download, regulate toolkit

FREE E-Book Download

Empower students with quick-acting tools to improve their ability to cope, calm and be kind (to themselves and others). Sign up for our newsletter and receive The Ready to Regulate Toolkit E-book, FREE

Select list(s) to subscribe to

By submitting this form, you are consenting to receive marketing emails from: Zensational Kids, LLC, 26 Highland Rd, Montvale, NJ, 07645-1515, http://zensationalkids.com. You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact

Learn How Mindfulness in the classroom can
Activate the unlimited potential within every student

No matter how your re-entry plan is designed (virtual, in-person, hybrid), the well-being and success of your students and educators will be determined by their ability to:

  • Manage stress
  • Regulate emotions
  • Focus attention
  • Communicate effectively
  • Develop compassionate and healing relationships

Are they prepared?

We can help. Contact us

Learn More about SEL

The Science Behind the practices

BREATH

Calms the nervous system

Enhances self-regulation

Relieves stress and anxiety

Improves focus

Balances energy

Helps to manage big emotions such as anger, fear and depression

MOVEMENT

Builds new brain cells for learning

Releases tension and trauma

Decreases impulsivity

Boosts mood

Coordinates activation of the right and left hemispheres of the brain

Metabolizes cortisol, the stress hormone

Improves gross and fine motor skill development

MINDFULNESS

Improves concentration and attention

Enhances cognitive control

Increases positive behaviors

Cultivates compassion for self and others

Supports social and emotional learning

Alleviates anxiety and depression

Reduces stress, burn-out and reactivity

img01
School-Based Programs
img01
Special Education Programs
Online Resources, Free Tools, Webinars, Yoga for Schools
Online Courses

 

img01
Workshops and Training
testimonial, Darren, School Testimonial
With some of the most exciting, emerging technologies and resources now available in education, the well-being of a child still must be the number one focus. The Zensational Kids programs are playing a critical role in helping our students better connect with their peers, better understand themselves and adapt to our ever-changing world. It is truly a joy to observe students embrace the different practices and techniques of yoga and mindfulness that support a healthy mind, body and spirit!”
-  Darren A. Petersen, Ed.D, Superintendent of Schools, Montvale Public Schools

Partial List of Schools We’ve Worked With

Curious about bringing Zensational Kids into your school?
Get In Touch

Contact

Email | allison@zensationalkids.com
Tel | (201) 446-0353
Schedule A Call

Let’s Connect