Zensational Kids Yoga

Breath | Movement | Mindfulness

Main Content

LOVE YOUR CLASSROOM

Create mindful, safe, and connected classrooms to support the mental health and well-being of educators and students.

FOR ADMINISTRATORS

Is stress, overwhelm and burn out suffocating your classrooms?Are you looking to prioritize the well-being of your entire school community? Our mindfulness and SEL program offers a cost-effective solution.

Get Started

FOR EDUCATORS

Are you frustrated by challenging behaviors and decreased student focus?  Do you wish your students had effective tools to self-regulate and engage in learning? Is your nervous system longing to feel safe and grounded? We are here to help.

Get Started

Cost effective, easy to implement programs to help educators and students:

CALM THE MIND & BODY

Calming tools proactively manage stress and anxiety, preventing further internal harm. They are essential for developing the capacity to cope and self-regulate.

MANAGE EMOTIONS

Emotions direct thinking, decision-making and behavior. Students who develop emotional intelligence exhibit greater self-control, motivation, enthusiasm, and grit

FOCUS ATTENTION

Focus drives achievement, success, and happiness. Positively directed attention shapes who we are, how we learn and how we navigate through life.

CONNECT COMPASSIONATELY

Compassion for oneself and others promotes empathy, equity, kindness, and patience. It creates a community of support and safety where everyone can thrive

The Zensational Kids Video Library

  • Introducing videos for direct student instruction
  • Share mindfulness and SEL daily in 2 short minutes
Get More Info

Testimonials

It is an essential tool for any classroom teacher!

“Educate 2B” is a practical guide to helping children find regulation in the classroom. This program integrates trauma research with the pillars of social emotional learning. Strategies for integration onto RTI and PBIS frameworks are provided. The lesson are easy to follow and embed in any classroom and content area.
Melissa Sadin Ed. D., M.A.T., M. Ed.
Program Director, Attachment & Trauma Network

This has been a true gift.

This comprehensive program builds a true understanding of how the brain works and how today's environment - full of distractors and stress agents - impacts the classroom. As a community, it has helped us all to develop the lifelong skill of managing our emotions in a healthy way. The adults and children alike now have personalized “bag of tricks” to find focus, calm, energy, or peace throughout the day, in or outside of school.
Lorna Oates-Santos
Principal, Somerville Elementary School, Ridgewood, NJ

Welcoming

Welcoming, well organized, and provides clear science driven approaches that address the needs of the modern day student! Allison clearly understands the challenges faced by educators and offers rich, approachable, student focused solutions that increase a sense of empowerment, for educators and students alike.
Greg Hedler, LCSW
E-RYT 500 Integrative Health Speciality at the Children's Hospital of Philadelphia

Concise, approachable, and grounded in science and kindness

oncise, approachable, and grounded in science and kindness, the manual includes specific skills to target, engaging exercises for students to complete, clear solutions for classroom challenges, and ways to adapt the activities for different populations. This manual is an absolute game changer for the education system. It is super comprehensive and yet simple to digest.
Erik Jacobson, Ph.D.
Chief Psychologist Upstate Cerebral Palsy

Latest Resources

SUBSCRIBE and automatically receive our latest free resources!

Subscribe

Receive free videos, articles and downloads for home and the classroom.