Archives for October 12, 2022

Channeling Attention to Achieve Academic Excellence

“If they could just pay attention…” How many times a day have you caught yourself saying or thinking this statement?? And what improvement would you see in your students and in your classroom if they were able to hone their attention towards what was important in the moment (like your lessons)? As Daniel Goldman writes […]

Heal from Trauma with Extraocular Exercise

I am sure you have heard the saying, “The eyes are the windows to the soul.” Sadly, that spark in the eyes can be dulled when trauma has been experienced at different levels. In this post, I share a simple eye exercise that has been proven to help heal trauma and is also strengthens an […]