Zensational Kids Yoga

Breath | Movement | Mindfulness

  • About
    • About Us
    • As Seen In
    • Where We’ve Been
    • Close
  • Programs
    • School Based Programs
      • PRE-K
      • Elementary School
      • Middle and High School
      • Close
    • Special Education Programs
      • Honoring the Special Needs Child
      • EDUCATE 2B: An Evidence-Based Intervention for ASD
      • Close
    • Online Courses and Webinars
    • Close
  • Trainings
  • Free Tools
    • Free Tools For Students
    • Free Tools For Teachers
    • Articles On Mindfulness
    • Close
  • Store
  • Blog
  • Contact
    • Close
  • Members Area

November 12, 2018

Simple Beginnings

Sometimes we are afraid to start something new. Fear of the unknown. Fear of the commitment. Sometimes we are reluctant to start something new because we are not even sure it will be worth the… Read More »

Article by Allison Morgan / Blog Posts, Calming Tools, Meditation for you, Ready to Learn, Self-care / mindfulmicromoment, mindfulness in the classroom, self-regulation

April 12, 2018

5 Mindful, Trauma-Informed Tools to Increase Peace and Improve Behavior in the Classroom

Recent media events and research have been highlighting the need for educators to become more aware of the prevalence of trauma in the lives of the children we serve. As the ACE’s study has revealed,… Read More »

Article by zenadmin / Blog Posts, Calming Tools, Focusing Tools, Meditation for you, Self-care, Trauma-informed teaching / ACE study, anxiety, behavior, classroom management, mindfulness, Oprah, Safe space, stress-reduction, trauma-informed

March 10, 2018

The Power of HOW You Use Your Words

Every word we utter has the potential to grow a child, or shrink them. What is even more influential than what we say, is HOW we say it. The “what” is often obvious. The “how” is… Read More »

Article by zenadmin / Blog Posts, Calming Tools, Ready to Learn, Trauma-informed teaching, Uncategorized

June 16, 2017

Summer Relaxation

Congratulations!!!! For many of you, the school year has ended and your summer vacation has begun. For others, hang in there. You must be close. As you prepare for your transition from caring for the… Read More »

Article by Allison Morgan / Blog Posts, Calming Tools, Self-care / mindfulness, nurturing you, relaxation

May 24, 2016

Melt Away Children’s Stress

An increasing number of children are experiencing higher levels of stress today.  Muscle relaxation techniques can go a long way in reducing children’s stress levels. “Abbreviated progressive muscle relaxation (APMR) is a much used stress-management… Read More »

Article by Allison Morgan / Blog Posts, Calming Tools / anxiety in youth, autism and mindfulness, emotional awareness, relaxation, stress-reduction

January 28, 2016

The Power of Breath

The Power of Breath

by: Kate Murphy Educate 2B breathing tools are meant to help children wake up and calm down. The use of breath as a tool to help with self-regulation and to optimize performance goes back thousands… Read More »

Article by Allison Morgan / Blog Posts, Calming Tools, Focusing Tools, Ready to Learn / autism and mindfulness, calming the monkey mind, focus and attention

Categories

  • Blog Posts
  • Calming Tools
  • Energizing Tools
  • Focusing Tools
  • Meditation for you
  • parenting and caregiving
  • Ready to Learn
  • Self-care
  • Therapy Tools
  • Trauma-informed teaching
  • Uncategorized

Upcoming Trainings


Find A Training Near You

Quick Links

  • School Based Programs
  • Upcoming Trainings
  • Cancellation Policy
  • Privacy Policy
  • My account

Contact

Email | allison@zensationalkids.com
Tel | (201) 446-0353
Schedule A Call

Let’s Connect

  • Facebook
  • LinkedIn
  • Pinterest
  • Twitter
  • YouTube
Copyright © 2017 · Zensational Kids Yoga
Developed By Renaissance Web Solutions