• Skip to main content
  • Skip to footer
  • Log In
    • Access your video library
    • Find out more about purchasing a video library for multiple classrooms
  • Subscribe

Zensational Kids Yoga

Breath | Movement | Mindfulness

  • About
    • About Us
    • Principles and Practices
    • Social Emotional Learning and Mindfulness
  • Programs
    • Creating Trauma-Responsive Classrooms
    • Embodied Mindfulness for Educators
    • Curriculum for Pre-K – 12th Grade
    • In-Class Programs
    • Peaceful Parenting and Caregiving
    • Neurodiversity and Special Education
  • Resources
    • Resources and Graphics
    • Articles
  • Video Library
  • Shop
    • Workshops and Trainings
    • Books/Manuals
    • Webinars
    • Video Library
    • Classroom Bundle
    • Resources
  • Contact

Energizing Tools

Energetic Tune-Up

October 10, 2017 by Allison Morgan

You know when you hit an energetic wall in your day?? …..and you have to, “go on with the show?” There is more to do and you feel a bit worn out? Here is the perfect pick-me-up and does not involve any caffeine (a much healthier and sustainable option). This comes from the work of […]

Filed Under: All Blog Posts, Energizing Tools, Self-care

Taming the Anger Monster

May 17, 2016 by Allison Morgan

We all have had moments when we sense the “anger monster” boiling up within us. We know all about the huffing and puffing that we instinctively do to stop ourselves from possibly saying or doing something we can’t take back. Do you know any children that have that same “anger monster,” but lack the control or […]

Filed Under: All Blog Posts, Energizing Tools Tagged With: autism and mindfulness, emotional awareness, relaxation, self-awareness, yoga for differently-abled children

Walking The Plank

February 20, 2014 by Allison Morgan

I was recently asked WHY plank position is such a beneficial pose for kids in school, therapy, home, etc, so I decided I would address the question as a blog piece and hopefully help those that would like to understand the benefits and the precautions when introducing this pose to children. PHYSICAL BENEFITS If you […]

Filed Under: All Blog Posts, Calming Tools, Energizing Tools, Focusing Tools, Ready to Learn, Therapy Tools Tagged With: pose, tactile system, vestibular system

Literature Lesson Plan

April 12, 2012 by Allison Morgan

Kindergarteners are so eager to learn and share their views and ideas.  I love getting to bring yoga into their classrooms each week.  Although I always plan to bring enriching lessons to their education, I ALWAYS find that I am the one who gains so much inspiration and knowledge from watching and listening to them. […]

Filed Under: All Blog Posts, Calming Tools, Energizing Tools, Focusing Tools, parenting and caregiving, Ready to Learn, Social-Emotional Learning, Therapy Tools, Trauma-informed teaching

SUBSCRIBE and automatically receive our latest free resources!

Subscribe

Receive free videos, articles and downloads for home and the classroom.

Footer

Contact

Email | allison@zensationalkids.com
Tel | (201) 446-0353

Let's Connect

  • Facebook
  • Instagram
  • LinkedIn
  • Twitter
  • YouTube

Search this Site

Copyright © 2023 · Zensational Kids LLC Developed By Renaissance Web Solutions

  • About
    • About Us
    • Principles and Practices
    • Social Emotional Learning and Mindfulness
    • Back
  • Programs
    • Creating Trauma-Responsive Classrooms
    • Embodied Mindfulness for Educators
    • Curriculum for Pre-K – 12th Grade
    • In-Class Programs
    • Peaceful Parenting and Caregiving
    • Neurodiversity and Special Education
    • Back
  • Resources
    • Resources and Graphics
    • Articles
    • Back
  • Video Library
  • Shop
    • Workshops and Trainings
    • Books/Manuals
    • Webinars
    • Video Library
    • Classroom Bundle
    • Resources
    • Back
  • Contact