Your brain is supercharged with about a billion new brain cells that form essential connections called neurons that support you in learning and doing everything you need and want to do. The brain cells you… Read More »
Simple Beginnings
Sometimes we are afraid to start something new. Fear of the unknown. Fear of the commitment. Sometimes we are reluctant to start something new because we are not even sure it will be worth the… Read More »
5 Mindful, Trauma-Informed Tools to Increase Peace and Improve Behavior in the Classroom
Recent media events and research have been highlighting the need for educators to become more aware of the prevalence of trauma in the lives of the children we serve. As the ACE’s study has revealed,… Read More »
A Mother’s Day Meditation
“Little children, little worry. Big Children, big worry.”Bridget Morgan Whether you are a mother, or have one, I am sure you can relate to these words. My mother-in-law first shared these words of wisdom with… Read More »
The Power of Unconditional Love
I recently read an article about the research that is being conducted to better understand the relationship between animals and individuals on the autistic spectrum. In this article, children between the ages of 5-13 where… Read More »
