Zensational Kids Yoga

Breath | Movement | Mindfulness

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August 16, 2019

Understanding Your Brain

Along with teaching educators and students the actual practices of breath, movement and mindfulness, understanding the science of what you are doing strengthens the practice as well as the degree of “buy-in.” When you begin… Read More »

Article by / Blog Posts, Ready to Learn, Therapy Tools, Uncategorized / executive functions, mindfulness in the classroom, neuroscience, self compassion, self-regulation, triune brain

February 27, 2018

How Yoga and Mindfulness Can Help Students Exposed to Trauma

There are many children in our classrooms that would benefit from learning tools to understand, express and manage their emotions. Children who have been affected by trauma are in constant states of hyperarousal and emotional… Read More »

Article by zenadmin / Blog Posts, Therapy Tools, Trauma-informed teaching, Uncategorized

June 13, 2016

Yoga and Mindfulness for Students with Autism – No Mats Required

The study began in 2014 as part of a student’s doctoral project at Touro College, School of Health Sciences, Doctor of Physical Therapy Program.  After a lengthy process of obtaining approvals, the research began. Research… Read More »

Article by Allison Morgan / Blog Posts, Ready to Learn, Therapy Tools / autism and mindfulness, behavior, carry-over of skills, inclusion, special-education, stress-reduction, yoga research

October 10, 2015

Yoga For Autism: A Therapist’s Experience

Yoga for Autisim

Yoga for Autism, ADHD and Differently-Abled Children is a course that I created with  my mentor and dear friend, Shakta Kaur. Shakta created Radiant Child Yoga and has personally trained thousands of people in the… Read More »

Article by Allison Morgan / Blog Posts, Therapy Tools / autism and mindfulness, emotional awareness, parenting a special needs child, self-awareness, yoga for autism

January 6, 2015

Yoga for SPEECH ???? REALLY????

I am often asked how speech/language pathologists can benefit from taking a yoga workshop or training. I suppose another way to look at this is, “ How do yoga and mindfulness tools help children attain… Read More »

Article by zenadmin / Blog Posts, Ready to Learn, Therapy Tools / special needs, special-education, speech therapy and yoga, yoga for autism

February 20, 2014

Walking The Plank

I was recently asked WHY plank position is such a beneficial pose for kids in school, therapy, home, etc, so I decided I would address the question as a blog piece and hopefully help those… Read More »

Article by zenadmin / Blog Posts, Calming Tools, Energizing Tools, Focusing Tools, Ready to Learn, Therapy Tools / pose, tactile system, vestibular system

April 12, 2012

Literature Lesson Plan

Kindergarteners are so eager to learn and share their views and ideas.  I love getting to bring yoga into their classrooms each week.  Although I always plan to bring enriching lessons to their education, I… Read More »

Article by zenadmin / Blog Posts, Calming Tools, Energizing Tools, Focusing Tools, parenting and caregiving, Ready to Learn, Social-Emotional Learning, Therapy Tools, Trauma-informed teaching

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