Mindfulness and SEL in the Classroom

Course Bundle Overview

Professional Development and Direct Student Instruction


This comprehensive package offers a transformative experience for all K-5th grade faculty members working directly with students of ALL abilities. Whether you are an educator, therapist, or counselor, this package serves as both professional development and an invaluable instructional tool for your classroom.

1.5 hours of Professional Development Learning to address:

🧠 Mindfulness & Social-Emotional Competency: Learn the vital role of mindfulness and social-emotional competency in creating safety, connection, and joy for effective teaching and learning.

🧬 Neuroplasticity Unveiled: Understand the power of neuroplasticity, the brain’s natural ability to rewire itself based on life experiences, and discover how to harness it for neurodiverse and “typical” learners.

πŸ‘©πŸ»β€πŸ« Shifting Behavior: Learn how to address behavior from a neurophysiological frame of reference. Understand how co-regulation (your inner state) can greatly influence the behavior of your students.

🀯 Unlocking Inner Potential: Identify how inner nervous system states influence emotional regulation, attention, positive mindsets, and behavior management.

πŸ’” Trauma-Informed Perspective: Discover the impact of trauma on the brain and the healing perspective essential for academic success.

😌 Mental Health & Well-being: Learn to address mental health and well-being for everyone, including yourself, without adding extra time or prep.

Video Modules for Direct Student Instruction:

πŸ“š Rich Video Library: Gain access to a library of 40+ short (2-5 minute) practices and lessons, encompassing specific breathing, movement, and mindfulness techniques to share with students in K-5th grade.

🌈 State of Being Modules: These videos are grouped into 6 “state of being” modules:

  • πŸ§˜β€β™€οΈ Calm
  • πŸ” Focused Attention
  • ❀️ Compassion
  • πŸ”„ Balanced Energy
  • πŸ€“ Learning Readiness
  • 🌻 Restoration of Mind, Body, and Heart

Use these resources in various settings: large or small groups, individual sessions, classrooms, or online/virtual instruction.

πŸŽ“ Professional Guidance: Each video is a short lesson led by our instructors. It’s like having us in your room, guiding you and your students through techniques that strengthen inner muscles for calm, focus, compassion, energetic balance, and readiness to learn.

πŸ’‘Embedding Self-regulation: Everyone simultaneously learns to how to strengthen their inner muscles of achieving states of calm, focus, compassion, energetic balance, restoration while also learning how to get their mind and body into a β€œready to learn” state. 

🀝 Building Resilience: With these practices, well-being, self-regulation, and stress management become an integral part of your classroom. Balancing the nervous system of every individual in your class is essential for achieving success, happiness, and health in LEARNING, LEADING, and LIVING.

πŸ“£ Group Quotes Available: Click here to get started.

🚫 Please Note: Purchases of Zensational Kids digital products and courses are final and non-refundable. This bundle grants user access to videos for 1 full calendar year.

πŸ’³ To Register: For individual registration with payment via credit card, simply select your desired course and proceed with secure online registration.

πŸ“¦ For PO Purchases: If you prefer to make purchases via purchase orders, please contact Allison at, and we’ll be delighted to assist you.

πŸ“¦ BUNDLE this package by adding the EDUCATE 2B: Mindfulness and SEL, Teacher’s Manual to your order.

State of being modules in the Bundle

Professional Development for Teachers

1.5 hours ofΒ Professional Development Learning to address: Mindfulness & Social-Emotional Competency, Neuroplasticity Unveiled, Shifting Behavior, Unlocking Inner Potential, Trauma-Informed Perspective, Mental Health & Well-being

Creating Calm

Welcome to a transformative journey into the world of “CALM,” a state of serene balance in your mental, physical, and emotional well-being.

Balanced Energy

Welcome to a transformative journey into the remarkable realm of “Balanced Energy.” In the context of education, we often neglect the concept of “energy” unless we’re describing a classroom filled with high-spirited students or the exhaustion that comes from a long school day. But in this course, we approach “energy” in a different way.

Compassionately Connected

In the words of William James, “The greatest revolution of our generation is the discovery that human beings, by changing the inner attitudes of their minds, can change the outer aspects of their lives.”

Developing The Skill Of Focus

As educators, we know the value of being able to focus attention. It’s a fundamental skill that not only paves the way for academic success but also shapes well-being, mental health and the trajectory of a fulfilling life.

Helping Students Get Their Mind And Body Ready To Learn

Explore powerful practices that prepare your students’ minds and bodies for effective learning!

Restorative Practices

In today’s fast-paced world, building positive school communities is more crucial than ever. Are you ready to transform your teaching presence and create an environment where students can truly thrive?

Ninja Focus BONUS Audio Practices

Unveil the magic of mindfulness with our exclusive BONUS module! As part of this bonus, you’ll receive three captivating audio meditations specially crafted for children in the K-5th grades. These delightful meditations are designed to nurture their inner well-being, spark imagination, and foster essential life skills.

$199.00 / year
  • Duration 00:00:00
  • Lessons 53
  • Last Update February 9, 2024