Academic Achievement

Compassionately Connected

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Course Overview

In the words of William James, “The greatest revolution of our generation is the discovery that human beings, by changing the inner attitudes of their minds, can change the outer aspects of their lives.” Many of us often react to external circumstances, allowing them to determine our internal state. What visionaries like William James have shown us is that we possess the power to change our inner attitudes, thereby transforming the world around us.

๐Ÿ’–“Compassionately Connected” practices provide students with tools to nurture compassion within themselves. By learning to relate to oneself with compassion, a fertile ground for compassionate interactions with others is created.

๐Ÿง Mindfulness is at the core of this transformation, helping us become more self-compassionate by raising awareness of our inner dialogue, often filled with self-doubt, negative self-talk, and harsh self-judgment. This course is especially enlightening for educators working with students who externalize their negative inner dialogue, profoundly impacting their behavior, performance, and interactions.

Imagine a classroom of students who know how to access love, compassion, kindness, and empathy.

๐ŸงฌNeuroscience and social science are illustrating the profound influence the inner state of compassion has on skill development in the areas of social awareness, interpersonal relationships, responsible decision making and learning.

In this module, you’ll discover the remarkable benefits of cultivating compassion, from reducing stress and improving memory to increasing trust and productivity. Compassion is your antidote to compassion fatigue.

Explore the power of BEING before DOING and learn to unlock the positive potential within yourself and your students. Your compassion is a catalyst for change!

๐ŸŽฅ Inside this module, you’ll find:

Introduction: Define the science of achieving an inner state of COMPASSIONATE CONNECTION. Learn about the remarkable benefits of cultivating compassion: from reducing stress and improving memory to increasing trust and productivity. Compassion is your antidote to compassion fatigue and a catalyst for change.

๐Ÿ“บ 6 Practice Videos: These instructional videos for direct student guidance include 2 breathing practices, 2 movement practices, and 2 mindfulness practices, each lasting 2 to 5 minutes.

As you share these valuable lessons with your students you will be practicing, training, and priming their nervous systems to achieve and maintain a state of compassion. As you know, the more you practice, the easier it is to approach everything in your life with greater compassion. ๐Ÿš€

You and your students will COMPASSIONATELY CONNECT with greater ease, fostering a positive change in your lives and the world around you. ๐Ÿ’ซ

Course Content

$24.99 / year
  • Lessons 7
  • Skill Beginner
  • Last Update January 9, 2024