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Mental Health

Ninja Focus BONUS Audio Practices

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Course Overview

๐ŸŒŸ COURSE BONUS: An Inside Experience with a Children’s Meditation APP – NINJA FOCUS๐ŸŒŸ

Unveil the magic of mindfulness with our exclusive BONUS module! As part of this bonus, you’ll receive three captivating audio meditations specially crafted for children in the K-5th grades. These delightful meditations are designed to nurture their inner well-being, spark imagination, and foster essential life skills.

๐ŸŒฌ๏ธ Breath Awareness Practice: Take a journey with the gentle flow of breath. Your young learners will explore the rhythm of their own breath, bringing mindfulness to the present moment, and finding a sense of peace and stillness within.

๐Ÿง  Focused Attention Practice: Dive into the ocean of your thoughts. This practice encourages young minds to become aware of their thoughts and feelings. With increased self-awareness, they can harness the power of focus and discover a sense of calm within the flurry of their inner world.

๐Ÿ›ก๏ธ Guided Visualization for Kind Warriors: Become a warrior of kindness! This guided visualization transports children into a world where they embrace the values of compassion and kindness. As they embark on this adventure, they’ll uncover their inner strength and learn the art of spreading love to the world around them.

๐ŸŒˆ Enrich your students’ lives and empower them with these enchanting meditations. The path to mindfulness and inner resilience begins here. Join us and embark on this heartwarming journey together! ๐ŸŒŸ

Course Content

Free
  • Lessons 3
  • Skill Beginner
  • Last Update January 4, 2024