Welcome to our EMERGENCY Tool-kit page.
Recognizing the added stress and anxiety we are all experiencing with our “new normal,” we are honored to share with you, mindful techniques and tools to empower you and harness your inner resources of strength and resilience.
For the coming weeks, we are bringing our knowledge, inspiration, heartful connection and care into your homes.
In an effort to HELP YOU and those you love, we are offering free LIVE and Pre-recorded sessions, along with LIVE Q&A calls through zoom. If you haven’t already signed up to join our zoom calls, you can sign up here.
Topics will change each week. Like you, we are adapting as needed to give YOU the tools you need (without overwhelming you)