Courses Bundle

Mindfulness and SEL in the Classroom

Individual Modules

“Inner states, create lasting traits.”  Richard Davidson

What inner states have you and  your students been feeling lately?

Since your inner state directs your thoughts, emotions and actions, it is important for us to teach our students how they can notice, shift and practice inner states that support their learning and behavior.

Each module addresses a different inner state through 1 teacher’s lesson and 6 videos to share directly with students.

 🌟 Revolutionize Your Classroom and Your Well-Being