Every living thing in nature has its own inner wisdom. Within a tiny seed is the wisdom of how to grow into a strong tall tree. Birds innately know how to fly and spiders know how to spin elaborate webs. Since we are part of nature, we have our own innate wisdom as well. When we connect to our seed of inner wisdom that we are good, kind, bright, awesome and strong, we become limitless and full of potential. Through the use of rhyming verse and 48 pages of brilliant illustrations, parents and children re-discover their wisdom within. Child-friendly, illustrated yoga poses and mindful meditations are provided to share as you read the story.