Zensational Kids Yoga

Breath | Movement | Mindfulness

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Free Tools For Teachers (and parents)

Sign up to join our weekly free zoom calls: Mindful Tools for Staying Sane and Creating Calm – Our offering to help parents, caregivers and educators during the COVID-19 frenzy

 

Mindfulness to Ease March Madness

Calm in the Moment

Setting an Intention

Grounding practice

Teacher Stress and Health

Published by the Robert Wood Foundation and Penn State regarding the effects of teacher stress.
Download PDF

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Effect of the Educate 2B Yoga and Mindfulness Program on Children with Autism Spectrum Disorder in the School Setting

We are proud to have been part of the BRIDGING HEART AND MINDS OF YOUTH, 2017 conference in San Diego, CA, sponsored by UCSD, Center for Mindfulness. Within the Research Symposium of this conference, I presented along side my colleague and friend Jill Horbacewicz, PT, MA, PhD of Touro College DPT Program. Below are the slides from our presentation on THE EFFECTS OF A YOGA AND MINDFULNESS PROGRAM ON CHILDREN WITH AUTISM SPECTRUM DISORDER IN THE SCHOOL SETTING. The program utilized in this study was our EDUCATE 2B:Tools for Engaged Learning and Living.

Yoga Mindfulness Autism study with TOURO slides
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Teacher Well-Being Index, 2018

This report provides data on the mental health and wellbeing of all educational professionals throughout the UK. There are many alarming statistics found here which should concern us all. More than three-quarters of education professionals surveyed experienced work-related behavioral, psychological or physical symptoms. Read the full report

Although this is a report on teaching in the UK, it appears that the findings would be reflective of “the state of teaching” here in the US as well.

PODCASTS with Allison Morgan

Yoga and Occupational Therapy: Tools for Working Together

Yoga and Mindfulness for Kids

Bringing Yoga and Mindfulness into Schools

Be Zensational – Sound Foundations for Parenting

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Let’s Work Together

Find out how we can create a program that is the “right fit” for your school.
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Upcoming Trainings

There are no upcoming events at this time.

What Other’s Are Saying

Students live their lives plugged into technology, social media and the race of keeping up with their friends social lives. Giving them a moment to unplug from the world around them and connect with their own thoughts & emotions is invaluable. Taking a few moments to simply notice the state of our mind and body is something we never do, but desperately need. These techniques will truly help students and teachers. Thank you!!
--Middle School Teacher
This was very informative. I am a very happy person. However, I get stressed out easily. This will not only help my students but myself as well. Breathing activities will become a routine because my students have great difficulty managing their emotions. I,ve tried other approaches deal with this. But I believe mindfulness will become our greatest tool.
--High School Science Teacher
This workshop is very informative, powerful, practical, and taught with such positive energy. Every teacher and administrator should have these tools to help us all calm and focus.
--Special Education Teacher

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Email | allison@zensationalkids.com
Tel | (201) 446-0353
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