Congratulations!!!! For many of you, the school year has ended and your summer vacation has begun. For others, hang in there. You must be close. As you prepare for your transition from caring for the… Read More »
Melt Away Children’s Stress
An increasing number of children are experiencing higher levels of stress today. Muscle relaxation techniques can go a long way in reducing children’s stress levels. “Abbreviated progressive muscle relaxation (APMR) is a much used stress-management… Read More »
Taming the Anger Monster
We all have had moments when we sense the “anger monster” boiling up within us. We know all about the huffing and puffing that we instinctively do to stop ourselves from possibly saying or doing something… Read More »
