Helping Children Become Independent Using Breath in the Classroom

Last night in my Webinar with Donna Freeman from Yoga for Children with ADHD, I talked about breathing techniques that work well with this population, and are easily incorporated into the classroom. Here is another idea that I tried out today and had great success with. I made these bracelets with a group of […]

Yoga 4 Classrooms: Helping students of ALL abilities learn

As an occupational therapist and a yoga teacher working in schools, I have had the honor of helping children of ALL abilities find comfort within themselves and within the classroom.  Both can be a great challenge for any child, let alone a child that has a diagnosis of autism, ADHD, Down’s syndrome, etc. Yoga has […]