To support your faculty in sharing mindfulness and social-emotional learning with your students (whether in person or virtually), we created an online VIDEO library of over 40 practices to make it easy to implement.
WHAT is special about these videos?
Each 2-5 minute practice begins with a brief introduction to grab the interest of your students and answer their question of…
WHY are we learning mindfulness?
(you know they are wondering that, right?)
We then guide them through each practice as if we were in the room with you.
This answers your question of…
HOW do we practice mindfulness?
(if you are new to mindfulness, of course you want to know more about the HOW)
Here are 2 examples of videos within the library…
This video library also includes 1.5 hours of additional