Description
Designed for the busy educator who dreams of creating more resilience, ease and joy in their career and their classroom while empowering students to develop self-awareness and self-management tools without having to create new lesson plans.
Developed with the well-being of both educators and students in mind, EDUCATE 2B offers 40 step by step, illustrated breath, movement and mindfulness practices. Each practice supports the nervous system in becoming: Calm Focused Compassionately Connected Energetically Balanced Ready to Learn and Restored
