My Grateful Self Worksheet – HS


Explore gratitude with these journaling prompts. Have students share their ideas as well as how you feel when you focus your attention on what you are grateful for, opposed to steering in the direction of loss, lack, fear, etc.


My Grateful Self Worksheet

Use this worksheet to help High School students explore what they feel grateful for in their life. This is a great classroom activity to begin discussion on what gratitude is and how it makes them feel when practiced. Sharing the science around this practice and the cognitive, emotional and psychological benefits is also encouraged.